Non-veg recipe · snack, dinner
Chicken 65 without flour
சிக்கன் 65 (மாவு இல்லாமல்) (chicken 65)
Serves 3 · 30 min + 1 hr marinating
The Chennai classic, coated with egg and yogurt instead of corn flour and rice flour, and air-fried.
3 gnet carb / serving
34 gprotein
33 gfat
1.5 gfiber
446kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 500 g boneless chicken thighs, bite-size
- 1 egg
- 50 g thick curd
- 1 1/2 tbsp oil
- Kashmiri chilli powder, ginger-garlic paste, pepper, garam masala, lemon, curry leaves, green chillies, salt
Method
- Marinate chicken in egg, curd, ginger-garlic paste, chilli powder, pepper, garam masala and salt for 1 hour.
- Brush with oil and air-fry at 400°F (200°C) for 14 to 16 minutes, shaking halfway.
- Toss in a pan with oil, curry leaves and green chillies.
Recipe credit: tamilpaleorecipes.com.