Egg recipe · breakfast, dinner
Egg podimas
முட்டை பொடிமாஸ் (muttai podimas)
Serves 2 · 10 min
Tamil-style scrambled eggs with shallots, pepper and curry leaves in coconut oil.
3.5 gnet carb / serving
14 gprotein
14 gfat
1 gfiber
200kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 4 eggs (முட்டை)
- 50 g shallots or onion, chopped (சின்ன வெங்காயம்)
- 1 green chilli
- 2 tsp coconut oil
- 1/2 tsp each pepper, turmeric, mustard, curry leaves, salt
Method
- Temper mustard and curry leaves in coconut oil. Add shallots and chilli and cook until golden.
- Add turmeric, then the beaten eggs with salt. Stir continuously on low heat into small curds.
- Finish with crushed pepper.
Recipe credit: tamilpaleorecipes.com.