Non-veg recipe · lunch, dinner
Prawn thokku
இறால் தொக்கு (eraal thokku)
Serves 3 · 30 min
Prawns cooked down in a thick onion-tomato masala.
5.5 gnet carb / serving
28 gprotein
8 gfat
3 gfiber
213kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 400 g prawns, cleaned (இறால்)
- 80 g onion
- 100 g tomato
- 1 1/2 tbsp gingelly oil
- chilli powder, coriander powder, garam masala, ginger-garlic paste, curry leaves, turmeric, salt
Method
- Fry onion until deep golden, add ginger-garlic paste and curry leaves.
- Add tomato and powders; cook until the oil separates.
- Add prawns and salt. Cook 5 to 6 minutes only; prawns turn tough if overcooked.
Recipe credit: tamilpaleorecipes.com.