Vegetarian recipe · side, snack
Kosumalli salad
கோசுமல்லி (kosumalli)
Serves 3 · 10 min + 2 hr soaking
Temple-style salad of soaked moong dal, cucumber, carrot and coconut with lemon.
12 gnet carb / serving
5 gprotein
5 gfat
5.5 gfiber
120kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 40 g split moong dal, soaked 2 hours
- 150 g cucumber, diced
- 60 g carrot, grated
- 20 g grated coconut
- 1 tsp oil
- 1 tbsp lemon juice, green chilli, mustard, coriander, salt
Method
- Drain the soaked dal well.
- Mix with vegetables, coconut, lemon and salt just before serving.
- Temper mustard and green chilli in oil and pour over.
Recipe credit: tamilpaleorecipes.com.