Vegetarian recipe · side
Coriander mint chutney
கொத்தமல்லி புதினா சட்னி (kothamalli pudhinaa chutney)
Serves 4 · 10 min
Bright green chutney of coriander, mint and coconut with lemon.
2.5 gnet carb / serving
2 gprotein
5 gfat
3.5 gfiber
62kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 60 g coriander leaves and tender stems (கொத்தமல்லி)
- 20 g mint leaves (புதினா)
- 40 g grated fresh coconut
- 2 green chillies, 2 garlic cloves, 1 tbsp lemon juice, salt
Method
- Grind everything with a little cold water until smooth. Use within 2 days.
Recipe credit: tamilpaleorecipes.com.