Egg recipe · breakfast
Masala omelette
மசாலா ஆம்லெட் (masala omelette)
Serves 1 · 10 min
The roadside kalakki-style omelette with onion, tomato, chilli and coriander, cooked in ghee.
4.5 gnet carb / serving
21 gprotein
21 gfat
2 gfiber
294kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 3 eggs (முட்டை)
- 30 g onion, finely chopped
- 30 g tomato, finely chopped
- 1 green chilli, chopped
- 1 1/2 tsp ghee
- pinch pepper, turmeric, salt, coriander leaves
Method
- Beat the eggs with all the vegetables, pepper, turmeric and salt.
- Heat ghee in a pan on medium, pour in the eggs and cover.
- Flip when the top is almost set and cook 30 seconds more.
Tips
Add 2 tbsp grated cheese or a handful of chopped spinach to make it more filling.
Recipe credit: tamilpaleorecipes.com.