Vegetarian recipe · drink
Spiced buttermilk
நீர் மோர் (neer mor)
Serves 2 · 5 min
Thin salted buttermilk with ginger, chilli and curry leaves. A summer drink that replaces juice and soda.
4.5 gnet carb / serving
3 gprotein
3 gfat
0.5 gfiber
53kcal
Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.
Ingredients
- 150 g whole-milk curd
- 2 cups cold water
- ginger, green chilli, curry leaves, coriander, salt, asafoetida
Method
- Whisk curd with water. Crush ginger, chilli and curry leaves into it, add salt and asafoetida, and stir.
Recipe credit: tamilpaleorecipes.com.