Health by Jay

Vegetarian recipe · lunch, dinner

Tomato pepper rasam

தக்காளி ரசம் (thakkaali rasam)

Serves 4 · 20 min

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Thin, peppery tomato rasam without dal. Drink it as a soup or pour it over cauliflower rice.

Vegetarian

4.5 gnet carb / serving
1 gprotein
2 gfat
1.5 gfiber
38kcal

Estimated per serving from USDA FoodData Central and Indian Food Composition Tables 2017 values for the raw ingredients. Real numbers vary with brands and portions.

Ingredients

  • 200 g ripe tomatoes, crushed (தக்காளி)
  • 10 g tamarind, soaked
  • 4 cloves garlic, crushed
  • 1 tsp ghee
  • 1 tsp pepper, 1 tsp cumin, rasam powder, mustard, curry leaves, coriander leaves, salt

Method

  1. Coarsely crush pepper, cumin and garlic.
  2. Boil tomatoes with tamarind water, salt, turmeric and rasam powder for 8 minutes.
  3. Add 3 cups water and the crushed spices. Turn off the heat as soon as it froths. Do not boil hard.
  4. Temper mustard and curry leaves in ghee, pour over, and add coriander.

Recipe credit: tamilpaleorecipes.com.